Wednesday, August 4, 2010

Started My Regular Exercise Again

I’m exercising again and I started it last Monday. I decided to discipline myself not only on food intake but also on daily exercise. It’s easier to lose excess pounds when you combine these two important factors. I’m making it regular as long as I can give some time for it so I will not have to take apidexin. I’m actually doing it before having breakfast while I’m cooking for breakfast and packed lunch. It’s like multi-tasking job for me but it’s easier to handle because I can really make cooking and exercising at one time. That’s the best time available for me and sometimes the little boy would join my sit-ups and other exercises. He enjoys it and feels like he’s only playing. Wish I can continue it for months.


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