I’ve noticed that since I started cutting down my rice since Monday I’m not having much difficulty in walking though I’m taking my walks in leisure walks only. DH told me not to walk too far because it’s like I’m starting out again. He actually didn’t want me to start walking my usual 2-3 kilometer exercise but I asked him how to lose weight if I will not include it in my exercise. I’ve been doing it for several years already and every time I stop it’s not doing me good. My body is used to morning and afternoon walking exercises which were limited when I resigned from my previous work thus a great increase in weight. I just can’t wait to reach my regular walking limits again.
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Home, Food, Kitchen & Health tips, ideas and more.....
Thursday, September 30, 2010
My site is about family's home and health. Here you can read about home, kitchen and health ideas that can guide and teach you in managing your home and family. Have put in here some tips on health, first aid care and all about health care.

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2010
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September
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- Getting Back to Healthy Walking Exercise
- On Sharing Rooms
- :Food Friday/Food Trip Friday: Boiled Eggs in Coco...
- Taking All Preventive Measures Not to Get Sick
- Read Reviews and Consult Doctor
- PEACE Silverware Coat Hooks
- Comparing the Toy from the Real One
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- Comments-Digiliant on Data Backup
- Comments-IqKids on Educational Toys
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September
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