Determined and Disciplined

I had a talk with one of my friends in my daughter’s school and they noticed that I really gained weight since summer. I had a diet meal plan last summer and it helped me a lot but the stressful activities I had these past few months had added up to my weight somehow. I didn’t told them that I will not need those weight loss pills they’re recommending to me because I want them to be surprised after 3 months. I know my workout exercises will give me healthy and fit body. I’m confident that together with proper sleeping and healthy meal plans I can work my way out of my excess pounds. I’m determined and much disciplined now.