Tuesday, October 12, 2010

Should be Healthy for the Kids

I relaxed yesterday from blogging and after doing one due task I concentrated on planning my meals and exercising. I started my exercise regimen last week and it’s becoming a habit to me now because it feels great on my body system. It feels like all parts of my body are moving and after few minutes of working out I feel good about myself. I was thinking that I’ll have my ME time and after reading my mails and checking my task schedule I rested my back on the couch and started reading some health books

I really need to be more conscious of my health now because sickness goes with the age too. I know I’m not getting any younger so prevention of occurrences should be prevented. DH and I should be healthy in body and in mind so we can properly guide and care for them as they grow up.

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