Two of my kids have chicken pox now and I’m convincing them that for them to recuperate fast they should try to eat even if they don’t have much appetite. I give them their ascorbic supplements so their small wounds would heal fast and they will have strong resistance against coughs and colds. Sometimes due to the heat and pain that results from having chicken pox they become so immune to other diseases like respiratory diseases.
Anyway even when you don’t have any sickness to heal taking the best vitamins will help your resistance strong and will keep you away from seasonal sicknesses. For ideas click here and get to see selection of the best vitamins for the kids and adults as well. Remember that an ounce of prevention is better than a pound of cure so it’s better to take care and live healthy than be saddled with sickness.